Simply change the way you breathe and improve your breathing now!
In a short period of time the Breathing Space course will teach you how to retrain your brain to breathe effortlessly and efficiently. Through learning to breathe well you will permanently reverse symptoms caused by dysfunctional breathing, such as Asthma, Sinusitis, IBS, Reflux, Snoring, Sleep Apnoea, CFS and more.
Each Breathing Space course combines practical exercises with theory, explaining the scientific principles underpinning this breathing technique.
Homework exercises are given, individualised to your specific symptoms. Each client receives a Book and CD (or MP3 download). All course material, including powerpoints, research, and videos are provided and available online. Any time during the course and for one year afterwards, students are welcome to contact Karen for coaching advice.
Buteyko Breathing Courses Coming Soon!
Complete the form below to enquire about our courses.
Create your own wellness package!
Making good health choices while juggling work, family and personal responsibilities can be a huge challenge. Do you want to get more out of your life and career, by improving your health, energy and productivity levels? Take some well deserved time out for yourself and nurture your body into a state of wellbeing.
Need a commitment to your health? Consider a wellness package.
Combine a number of treatments and customize your own package with a choice of:
- Salt Therapy session/s
- Kinesiology balance
- Massage- Relaxation/remedial
- Bush Flower essence mini balance
- Skin Care Consultations
- Buteyko Breathing Courses
Get the most out of your time with us
Do you have a few concerns?
We can work around your schedule to ensure that you get the most out of your time with us. Combine your Buteyko course with any of our other services on offer. Try Kinesiology, Salt Therapy, Skin Care Consultations, Bush Flower Essences or Massage.