About Kinesiology

Hi, I’m Karen!

My Kinesiology journey began in 1997 and I have been using it both personally and professionally ever since. I am committed to continued growth as a practitioner through ongoing education in the field of Natural Therapies and practice under my business ‘Breathing Space’.

I am passionate about the wonderful benefits of Kinesiology and how it allows people to transform their lives. So many issues are rooted in our subconscious, healing is often much easier and quicker if you allow yourself to receive assistance.

Through Kinesiology, I would love to help you make a positive change in your life.


What is Kinesiology?

It’s important to stop searching for answers outside yourself. We each have an ‘inner wisdom’ that is completely aware of what makes us feel balanced, healthy and happy.

Your body is an amazing creation that is designed to be in perfect balance and health and has an ability to heal itself. Kinesiology encompasses holistic health disciplines which use the gentle art of muscle monitoring to access information about a person’s well being. Using Kinesiology, we are able to identify any imbalances in your body and determine what is required for you to return to a natural, balanced state of wellness. This amazing tool allows us to treat or alleviates the cause behind the symptoms and gets to the core of the problem.

Once the cause is identified through muscle testing, gentle non invasive techniques are implemented to correct the related stresses and imbalances in the body and mind. In each session we embark on a journey of discovery, exploring which techniques you as an individual require. In this way your body can heal itself and you can move ahead independently, without being dependent on a remedy or the practitioner.

Kinesiology does not diagnose or treat symptoms, rather it addresses underlying stress patterns associated with imbalances in your body helping you to find your true balance within.

If you keep doing the same thing in life you will get the same results. With the help of kinesiology you can change the way you look at life. Improve your emotional and physical wellbeing through the power of Kinesiology.


What can you expect?

Before Together we discuss your stresses and goals and determine your priorities. Once we have a shared understanding, we then begin.
During Through muscle testing, your body communicates it’s fundamental needs. Muscle monitoring is a form of bio-feedback, providing direction in order to facilitate healing.
After You are provided with tools and direction, empowering you to achieve your goals.

Everyone is unique in the way they respond to a Kinesiology balance. Some people notice an immediate change and feel more relaxed or unburdened. Others will notice more subtle changes over time. While some issues may be overcome in a couple of sessions other issues may take longer.


 I have a wealth of experience to draw upon. I am qualified in…

  • Touch for health
  • Professional Kinesiology Practitioner 1 & 2
  • Neuro Linguistic Kinesiology
  • Applied Biokinetics-Basic, Nutritional, Psycho and Structural
  • SAIK
  • Body Consciousness

Create positive change in your life, start living the life you want!

Request a Kinesiology Booking Now