Join Kyrani Bastian for meditation in our salt room.
This beautiful one hour class combines the health benefits and ambience of the salt rooms with guided breathing exercises, guided visualisation or meditation and a sound balance followed by Reiki for those who would like it.
Ideal for someone who wants to feel more calm and peaceful, or who wants help with sleeping better at night or for respiratory or skin conditions.
This class frequently has a waiting list so booking well in advance is recommended.
Every Thursday evening from 7pm – 8pm – $45
Includes light refreshments from 6.30pm, salt room pass for the hour, a guided meditation, Reiki (optional) and a handout on the topic of the class.
Get in touch on 4728 3328 to reserve your spot.