I had sinus pain and congestion every day. A CT scan showed every sinus cavity was inflamed/congested. My GP had tried everything for me and he suggested Salt Therapy. My health has improved heaps. Although my sinuses are not perfect, the good days outweigh the bad days and the bad days are nowhere near as bad. I noticed results after about a month or so. Unfortunately I developed a head cold after about 4-5 sessions which delayed my results. I recommend that you buy a salt pipe to use at home. Enjoy your Salt Therapy sessions, they are so peaceful and relaxing.